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MSN
Sep 20, 2024
MSNThe Washington Post - Video
Curious about the gluten-free, casein-free, soy-free (GFCFSF) diet? This is a lifestyle change that supports better digestion, brain function, and overall health. Many families see improvements in communication, focus, behavior, and immune function after removing gluten (wheat, rye, barley), casein (dairy protein), and soy from their child’s diet. Why remove gluten, casein, and soy? • Gluten can cause gut inflammation, disrupt nutrient absorption, and contribute to behavioral issues. • Casein br
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Eating a gluten free diet ≠ “dieting.” 🤷‍♀️ For people with celiac or another medical need to eat gluten free, our gluten free diet is our medicine. What’s one fact about a gluten free diet you wish more people knew? I wish they realized gluten free ≠ automatically “healthier” and how much work & planning actually goes into eating a safe, yummy & balanced gluten free diet. 😅 So if I didn’t have to do be gluten free…I WOULDN’T lol.If you’re gluten free for other reasons than celiac, would also
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Who should eat a gluten-free diet and is it healthy? Dr. Jon LaPook breaks down how the diet can help people with celiac disease and gluten sensitivities — and some of the symptoms of celiac. | CBS Mornings
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