शीर्षासन करने का तरीका और फायदे – Sirsasana (Headstand) steps and benefits in Hindi
शीर्षासन करने का तरीका और फायदे – Sirsasana (Headstand) s…
9 months ago
myupchar.com
Mukta Hasta Sirsasana C 🤸🏻‍♂️ || Headstand Variations 🤍 • • Health Benefits Of Headstand : 1• It strengthens your shoulders, arms and core 2• increase focus 3• Inversions improve digestion 4• No more canckles 5• Imrove brain function 6• Increase hemoglobin level 7• Improve lungs 🫁 function 8• Prevent hair fall 9• Relieves stress 10• Improve eye sight 11• Enhances pituitary function 12• Directly activates your lymphatic system . Contraindications: Don’t do if :: 1) You have cervical spondylos
0:27
Mukta Hasta Sirsasana C 🤸🏻‍♂️ || Headstand Variations 🤍 • • Health B…
5K viewsJun 10, 2024
FacebookYoga and You
Headstand: రోజూ 5 నిమిషాల పాటు ఈ ఎక్సర్‌సైజ్ చేస్తే ఈ సమస్యలన్నీ దూరం..
Headstand: రోజూ 5 నిమిషాల పాటు ఈ ఎక్సర్‌సైజ్ చేస్…
Apr 3, 2024
samayam.com
BKS Iyengar sirsasana headstand yoga
16:38
BKS Iyengar sirsasana headstand yoga
24.9K viewsAug 8, 2017
YouTubeСергій Дорошенко
SIRSASANA YOGA
3:27
SIRSASANA YOGA
36.8K viewsAug 22, 2021
YouTubeYogi Cath
12 Excellent Health Benefits of Sirsasana (Headstand)
12 Excellent Health Benefits of Sirsasana (Headstand)
Feb 28, 2020
harithayogshala.com
How To Do Janu Sirsasana | Head To Knee Pose | @prashantjyoga
0:59
How To Do Janu Sirsasana | Head To Knee Pose | @prashantjyoga
89.2K viewsMar 17, 2023
YouTubePrashantj yoga
Headstand, Health Benefits Of Shirshasana Yoga Guru Swami Ra…
70.8K viewsNov 5, 2017
YouTubeScience Yoga Health
Power of Sirsasana : शीर्षासन करने का सही और आसान तरीक…
980 viewsApr 4, 2024
YouTubeIndiaTV Yoga
3:18
How to do Sirsasana - Headstand Yoga Pose
20.6K viewsFeb 27, 2017
YouTubeYoga & You
4:55
Headstand Benefits: Secrets of Sirsasana Revealed
24.7K viewsJun 4, 2018
YouTubeKailasa's Blissful Athlete
0:17
Iris | Yoga & Wellness | Eka Pada Sirsasana, or the leg-behind-head …
1.3M viewsAug 11, 2023
Instagramiris.yog
32:32
Intermediate Vinyasa Yoga Flow With Headstand
31K viewsJul 15, 2020
YouTubeYoga With Bird
1:11
Head to Knee Pose (Janu Sirsasana) How to do
28.4K viewsJan 29, 2013
YouTubeYoga Shala
1:48
Head-to-Knee Forward Bend Yoga Pose (Janu Sirsasana) | 3D Yoga …
36.3K viewsMay 3, 2017
YouTubeMuscle & Motion
0:15
Naima Provo | Some of the benefits of Eka Pada Sirsasana or One Le…
58.3K viewsSep 24, 2023
Instagramnaima_lotus
7:00
How To Keep Your Leg Behind Your Head Without Hands - Eka Pada Si…
68.4K viewsApr 18, 2018
YouTubeShana Meyerson YOGAthletica
0:19
Iris | Yoga & Wellness on Instagram: "Eka Pada Sirsasana (One-Leg-Be…
873K viewsSep 9, 2024
Instagramiris.yog
7:20
How to do HEADSTAND for Beginners | Benefits of Headstan…
980K viewsNov 8, 2018
YouTubeFitnessRockers India
14:02
Part 2 Salamba Sirsasana (new version) with Lois Steinberg, Iyen…
358.8K viewsSep 8, 2016
YouTubeRoads To Bliss
6:58
John Schumacher Teaches Salamba Sirsasana I
105.6K viewsDec 21, 2008
YouTubeiHanuman Yoga Media
6:48
How To Do YOGA HEADSTAND POSE | SIRSASANA FOR BEGINN…
75K viewsDec 10, 2015
YouTubeStylecraze Yoga
10:08
How to do Headstand the RIGHT WAY (From Beginner to Advanced)
74K viewsMay 22, 2022
YouTubeAlexia K Yoga
15:58
Headless headstand & supported shoulder stand
157 viewsNov 26, 2024
YouTubeBrooke Oberg
1:28
Ardha Shirshasana - Half head stand
10.7K viewsDec 26, 2022
YouTubeNirvana And Mindfulness
12:11
SHIRSHASANA | CLASS-1 | HEADSTAND WITH FULL PREPRA…
67.4K viewsJul 24, 2022
YouTubePrashantj yoga
3:47
15 Amazing Headstand Benefits
41.9K viewsMar 14, 2019
YouTubeSan and Drei
1:18
21 Sirsasana (Headstand) with Yoga Wheel
6.5K viewsSep 4, 2016
YouTubeYogDev (YogDev Yoga Wheel)
0:11
Energy Flow | Sirsasana Benefits | yoga with kassandra
589 viewsNov 11, 2024
YouTubeJUST ENTER MY ZONE
46:58
Sirsasana or Headstand | 26 | 45 minutes challenge
132 viewsSep 12, 2024
YouTubeYoga With Bhaskar
See more videos
Static thumbnail place holder

Short videos

0:14
How to do Headstand/sirsasana yoga…
6 views1 month ago
YouTubeReal sumana🎀
0:28
benefits of Sirsasana (Headstand) 🧘🏻 #shorts #head…
914 views1 week ago
YouTubeYoga_boy_hans
0:43
Day 10 - Great for hamstrings & spine. Opens hips and gr…
896 views2 weeks ago
YouTubeSocorro's Secrets
0:08
sirsasana yoga 🧘‍♂️ #shreeyoga91 #yoga
1 month ago
YouTubeShreeYoga
1:24
Head-to-Knee Pose in 60 Seconds #yoga #tutorial
134 views1 month ago
YouTubeAsana at Home Online Yoga
0:15
sirsasana ke fayde /headstand#yoga #shirshas…
582 views2 months ago
YouTubeReal sumana🎀
0:16
Headstand Benefits💯🎯#youtubeshorts #s…
445 views2 months ago
YouTubeKunalFitZone
0:09
Benefits of Sirsasana (Headstand) #fitchaos
1.6K views3 weeks ago
YouTubeFit Chaos
0:31
6 benefits of shirshasan🔥 #yoga #yogalife #fitness🧘🙏👍💪🔥☠️
260 views2 weeks ago
YouTubeAman fitness 72
0:19
Sirsasana Yoga | Headstand Pose Benefits | Boost Brai…
65 views3 months ago
YouTubeSunny Health Capsule
0:11
janu sirsasana yoga 🧘 #shorts #yogashorts #fitness #fitne…
1 month ago
YouTubeyog aur gyaan
0:26
King of all asanas - headstand / sirsasana!
85 views1 month ago
YouTubeShruthi TN
1:00
Salamba Sirsasana | Supported Headless Heads…
481 views1 week ago
YouTubeAhimsa Yoga Nicosia
0:34
Yoga Sirsasana Benefits 😍
9 views4 months ago
YouTubeNashayog-the soul’s journey
0:32
✨OSHO on SIRSASAN✨ #sirsasana #yoga #shorts
182.1K views2 weeks ago
YouTubeWholistically fitt
0:18
3 Advanced Yoga Poses for Incredible Strength & Balan…
801 views4 weeks ago
YouTubeSadhak Yogshala
0:37
Parivritta Janu Sirsasana | KalyaniYoga #yoga #sirsas…
19 views2 months ago
YouTubeKalyani Yoga International
0:12
10 Must-Do Yoga Poses For Women Over 30 ✅✨ (Part-…
1K views2 weeks ago
YouTubeH&F Studio
0:37
Most beneficial yoga - shirshasan #viral
20 views1 month ago
YouTubeAnnu
0:30
Deep Flexion, Deep Focus | Supta Kurmasana & Dwi Pa…
1.7K views1 month ago
YouTubeGORAKHNATH YOGA AROGYA NIK…
Static thumbnail place holder