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Work the biceps and rear delts with this move. Perform 3-4 sets 12 reps and sculpt a strong sleek upper body. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
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857K views · 170 reactions | Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese | Facebook
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