Understanding the Ashtanga Opening Chant — Merchant City Yoga
Understanding the Ashtanga Opening Chant — Merchant City Yoga
Mar 22, 2021
merchantcityyoga.com
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🕉️ A student asked: “What should we be thinking about while chanting the opening prayer in Ashtanga?” The beauty of chanting is that you don’t need to “think” much at all. The sound vibration itself is enough to bring you into the present moment. Even if you don’t understand every Sanskrit word, the intention you set before chanting carries through the practice. And sometimes it becomes Nada Yoga — complete absorption in sound. You’re not focused on meaning, but on being present with the vibrat
1:25
🕉️ A student asked: “What should we be thinking about while chanting the opening prayer in Ashtanga?” The beauty of chanting is that you don’t need to “think” much at all. The sound vibration itself is enough to bring you into the present moment. Even if you don’t understand every Sanskrit word, the intention you set before chanting carries through the practice. And sometimes it becomes Nada Yoga — complete absorption in sound. You’re not focused on meaning, but on being present with the vibrat
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