Water Aerobics Workout: Upper Body Intervals Full Body Circuit #1 | Core + Cardio Series
7:51
YouTubeWater Exercise Coach
Water Aerobics Workout: Upper Body Intervals Full Body Circuit #1 | Core + Cardio Series
Aqua Full-Body Cardio #1: Full Body Circuit Shallow-water cardio done in a UPPER & LOWER BODY CIRCUIT format. 0:00-min: Upper Body: Shoulder 1:00-min: Lower Body: Leg Swing + Ski 2:00-min: Upper Body: Chest and Back 3:00-min: Lower Body: Leg Swing + Jumping Jacks 4:00-min: Upper Body: Shoulders and Back 5:00-min: Lower Body: Leg Swing + Twist 6 ...
18.9K viewsMay 14, 2022
Related Products
Aquatic Workout
Aqua Noodle Workout
Aqua Exercisers
#Water Aerobics Benefits
Aqua Aerobics | Discover the benefits and equipment of aqua aerobics
Aqua Aerobics | Discover the benefits and equipment of aqua aerobics
swimming.orgMay 27, 2016
5 Benefits of Water Aerobics Exercises For Seniors — Aquatic Performance Training
5 Benefits of Water Aerobics Exercises For Seniors — Aquatic Performance Training
aquaticperformancetraining.comMay 12, 2022
Top videos
Water Cardio Workout in Deep Water - Ask Doctor Jo
2:27
Water Cardio Workout in Deep Water - Ask Doctor Jo
YouTubeAskDoctorJo
62.5K viewsJul 16, 2013
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
5:29
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
YouTubeWater Exercise Coach
107.2K viewsDec 1, 2015
Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
6:01
Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
YouTubeWater Exercise Coach
422.5K viewsJan 8, 2016
Water Aerobics Routines
Best of Aqua Aerobic: full hour water workout with instructions. Aqua Dumbbells needed!
1:07:01
Best of Aqua Aerobic: full hour water workout with instructions. Aqua Dumbbells needed!
YouTubeFitness Anytime and
33.6K viewsAug 21, 2021
Water Aerobics and Strengthening Exercise: 20 New Ways to Jog in the Pool
4:06
Water Aerobics and Strengthening Exercise: 20 New Ways to Jog in the Pool
YouTubeWater Exercise Coach
294K viewsMay 5, 2019
Water Exercise Stretch - FREE Full-Length 19-minute video
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
YouTubeFitmotivation
107.8K viewsJun 9, 2021
Water Cardio Workout in Deep Water - Ask Doctor Jo
2:27
Water Cardio Workout in Deep Water - Ask Doctor Jo
62.5K viewsJul 16, 2013
YouTubeAskDoctorJo
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
5:29
Deep Water HIIT Cardio Water Workout: HIYO Intervals WECOACH
107.2K viewsDec 1, 2015
YouTubeWater Exercise Coach
Water Aerobics Total Body Strengthening & Cardio AQUA WORKOUT WECOACH
6:01
Water Aerobics Total Body Strengthening & Cardio AQUA WO…
422.5K viewsJan 8, 2016
YouTubeWater Exercise Coach
Swim and Strength: Cardio Water Workout WECOACH
5:06
Swim and Strength: Cardio Water Workout WECOACH
10.4K viewsJan 20, 2016
YouTubeWater Exercise Coach
Water Aerobics Workout: Cardio HIIT Circuit #1 | Deep-Water Aerobic Series
6:30
Water Aerobics Workout: Cardio HIIT Circuit #1 | Deep-Water Aerob…
5.9K viewsJun 25, 2022
YouTubeWater Exercise Coach
Water Aerobics Workout: Feel Focused Intervals | Cardio Series
6:18
Water Aerobics Workout: Feel Focused Intervals | Cardio Series
3.8K viewsJan 7, 2023
YouTubeWater Exercise Coach
Water Aerobics Workout: Cardio HIIT Circuit | Deep-Water Aerobic Series
6:05
Water Aerobics Workout: Cardio HIIT Circuit | Deep-Water Aerobic …
5.8K viewsAug 27, 2022
YouTubeWater Exercise Coach
16:16
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
22.1K viewsJul 21, 2021
YouTubeFIIT with Stacy
4:04
Aqua CardioFit
66.4K viewsNov 22, 2017
YouTubeFitmotivation
5:50
Upper Body Strength Circuit Water Exercise at Home WECOACH
114.7K viewsJan 20, 2016
YouTubeWater Exercise Coach
2:18
Cardio Abs Wall Workout/Water Exercise
14.7K viewsJan 4, 2021
YouTubeFitmotivation
4:49
Aqua Noodle: Cardio, Tone, Stretch Water Exercise at Home WECOACH
80.7K viewsJan 20, 2016
YouTubeWater Exercise Coach
1:48
EASY Aqua Cardio Workout For Women Over 50 Mirabai Holland
1.9K viewsAug 8, 2018
YouTubeMirabai Holland
0:26
Aqua Fitness Workout: 30-Minute Cardio & Resistance Training
1.5K viewsAug 24, 2024
YouTubeAquaViva Fitness
47:19
Aqua Aerobic : effective weight loss cardio workout. Par 1. BURN
122.5K viewsMar 20, 2021
YouTubeFitness Anytime and Anywhere by Marzena
3:07
Aqua aerobics bootcamp - how to do push ups & get a cardio worko…
94.2K viewsJan 5, 2016
YouTubeHydroFit By Pooja
21:14
Water Exercises with Aqua Noodles: Cardio
67.8K viewsNov 2, 2019
YouTubeFitness Anytime and Anywhere by Marzena
41:32
AQUA CARDIO: Full Water Workout (Burn Calories in Your Pool!)
65.2K viewsJan 18, 2024
YouTubeFIIT with Stacy
20:24
Aqua Combat | Strength Trainer
1.3K viewsFeb 16, 2025
YouTubeAqua Strong
31:58
Deep Water Cardio - FREE 30-minute water workout - includes n…
28K viewsJan 16, 2023
YouTubeFitmotivation
3:31
Aqua Cardio Combos
45.8K viewsOct 20, 2017
YouTubeFitmotivation
42:22
AQUA INTERVALS: BEST MIX OF CARDIO AND STRENGTH EXERCI…
16.8K viewsAug 5, 2022
YouTubeFitness Anytime and Anywhere by Marzena
3:21
Aqua Cardio Flow
7.9K viewsSep 23, 2024
YouTubeFitmotivation
3:51
Aqua Hit Bits
104.7K viewsAug 8, 2016
YouTubeFitmotivation
3:06
Hydro Burn Aqua Workout with Hand Buoys
37.5K viewsNov 17, 2022
YouTubeFitmotivation
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
107.8K viewsJun 9, 2021
YouTubeFitmotivation
23:24
Aquacise with Coach Stacy - Tabata Intervals -No Equipment - Cardio …
34.8K viewsAug 27, 2018
YouTubeFIIT with Stacy
32:19
Water Aerobics Workout/ Tone Your Body in 30 Minutes with foam wei…
130.9K viewsSep 14, 2024
YouTubeFIIT with Stacy
18:23
Pool Exercises to loose weight - Water Workout to Cardio & Tone - …
25.7K viewsJun 20, 2022
YouTubeFIIT with Stacy
See more videos
Static thumbnail place holder