Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
5:40
YouTubeSandstone Care
Coping Skills for Anxiety | 5 Healthy Ways to Cope (Therapist Explained)
Wyndi Skilrud, Adolescent Dual Diagnosis IOP Primary Therapist at Sandstone Care, shares 5 healthy coping skills for anxiety. If you found this video helpful, and are considering trying treatment options for mental health or substance use, but are not sure which level of treatment that you need, here is a mental health and substance use quiz ...
2.7K viewsSep 25, 2023
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