Why Your Ankle Still Hurts Months After a Sprain | Chronic Ankle Pain After Sprain Explained
2:21
YouTubeDistrict Foot and Ankle
Why Your Ankle Still Hurts Months After a Sprain | Chronic Ankle Pain After Sprain Explained
Is it normal for your ankle to still hurt 3 months after a sprain? 🤔 Short answer: No—it’s common, but not normal. In this video, we break down why your ankle may still feel weak, unstable, or painful weeks (or months) after an injury, even if you followed the classic R.I.C.E method (Rest, Ice, Compression, Elevation). With the rise of ...
2.2K views3 months ago
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