10-Minute Ab Workout Routine That Actually Works
0:35
TikTokchlojarvo
10-Minute Ab Workout Routine That Actually Works
Follow this proven 10-minute ab routine: leg raises, knee raises, dead bugs, toe taps, sit-ups, twists and plank — quick core gains. #abworkout #gymroutine #fitnesstips chlo(@chlojarvo). original sound - CLOVR. Don’t fix something that’s not broken ⭐️ @DFYNE code ‘CHLOEJ’ to save
225.9K views2 months ago
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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Short videos

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10-Minute Ab Workout Routine That Actually Works
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