7 Aquatic Exercises for Seniors
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YouTubeThe Senior Centered PT
7 Aquatic Exercises for Seniors
Check out the best 7 exercises for seniors to do any time you're in the pool! @TheSeniorCenteredPT Dr. Katie Landier, PT, DPT, GCS demonstrates all of the exercises to help you increase strength, balance, and even bone health in the water! Check out the blog: Theseniorcenteredpt.com
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