How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by Step Progression
5:51
Microsoft NewsBrowney
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by Step Progression
Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to nail a muscle-up in just 5 minutes! From essential warm-ups to progressions and common mistakes to avoid, this guide is perfect for beginners and those looking to refine their technique. Follow along and take your ...
5 months ago
Muscle-up Benefits
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