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Your mind is the most powerful tool you have—but what if you’ve never been taught how to use it? Every day, your attention is being hijacked, leaving you scattered and unfocused. But what if regaining control was simpler than you think? #adhd #understandyourmind #dandapani | Sustainable Human
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If you are reading this then you are alive. You have a life. You’ve been given one. Just one. But with no instruction manual. You’ve also been given a mind – the most sophisticated tool on this planet and this too with no instruction manual. And all of us who have been given a life and a mind are expected to figure out what to do with both in this finite time that we are here on this planet. It’s a great burden that has been placed upon us and many of us struggle through life when we don’t reall
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