Exercise is as effective as medication in treating depression ...
1 day ago · New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?
Exercise is as effective as medication in treating depression ...
22 hours ago · A new review finds exercise is as effective as medication and therapy when it comes to treating symptoms of depression. Often, a combination of strategies is most helpful, …
Exercise May Reduce Depression Symptoms As Much As Therapy ...
11 hours ago · Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy A new research review highlights the benefits of physical activity compared with other …
Can exercising help you fight depression? New study finds it ...
5 days ago · The review found little to no difference between exercise and established treatments such as psychological therapy or medication, when it comes to reducing symptoms such as …
Can exercise treat depression just as well as therapy?
1 day ago · Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as psychological therapy, a new study suggests.
Exercise can help treat depression about as effectively as ...
11 hours ago · Exercise can help treat depression about as effectively as therapy, study finds New research comes after a 2025 report that found depression rates among young and lower …
Exercise to treat depression yields similar results to ...
4 days ago · Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant …