A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

With colorectal cancer on the rise around the world, especially among young people, mitigating any risks of developing the ...

Yogurt, a fermented dairy product rich in beneficial bacteria, is widely recognized for its health benefits. Research ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

About this recipe This Tahini Lime Yogurt Sauce is creamy, zesty, and packed with fresh herbs. It’s the perfect versatile ...

The supermarkets may push loyalty cards, but they’re little more than wishful thinking on the part of the big eight that ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

The Swirl is a lot of fun, and you'll be so happy to have it when the weather gets warm. Here's my honest review of the ...

The executive chef Daniel Capra discusses the often difficult task of building the perfect wedding menu for couples and their ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.