Just City, in July 2024, filed a lawsuit against Shelby County due to its enforcement of a state law that prevents judges ...

A walking expert says you don’t need to walk 10,000 steps a day for most health benefits – here’s why - Fitness is a personal ...

Written by Avery Melhado. Graphic by Avery Melhado. The air is getting warmer, the sun is shining brighter. Snow days are over and class is back in session. The weather is perfect for walking. I ...