Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Three people were pronounced dead and multiple others were wounded following a mass shooting in Philadelphia. The deceased ...

Members of a crowd interfered when first responders tried to give aid to a gunshot victim who later died at Wynn Hospital.

After decades of service to the Utica community, Edward Jackson Sr. has been named grand marshal of Utica’s Fourth of July ...

Upgrade your backyard on a budget with top fire pits on sale at Amazon for Prime Day 2025—including smokeless fire pits and ...

Burt Odelson, Dolton’s attorney behind the deal, said that the owner agreed to sell amid threats of Dolton taking the house ...

A cat in the Town of Sangerfield has tested positive for rabies, according to the Oneida County Health Department. One person ...

The New York State Police is investigating a fire in the town of Russia that killed one person, according to a statement.

Reported symptoms of NB.1.8.1 are similar to other COVID-19 strains, but one distinctive complaint is a severe sore throat, ...

But, Utica University is going to survive and thrive because it has a plan to move forward through its own challenges, ...

After storms and tornadoes, lovely weather is on the forecast for the Fourth of July, according to the National Weather ...

The Camden Central School District school board appointed interim Superintendent Jason Evangelist as superintendent on June ...