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Unlike morning yoga, which is energizing, nighttime yoga routine is focused on relaxation, letting go, and preparing the body ...

Watermelon In Diabetes: अक्सर कई लोगों को यह कंफ्यूजन रहता है कि डायबिटीज में तरबूज खा सकते हैं या नहीं। आइए, जानते हैं इस ...

Beware! Do not add these 7 dangerously high sugar content summer superfoods to your diet when you have diabetes - they can ...

रविवार या संडे के दिन जन्म लेने वाले बच्चों पर सूर्य देवता का प्रभाव देखा जाता है। ये लोग सूर्य की तरह ही तेजस्वी, ऊर्जावान ...

This Natural Sweetener Could Be the Secret to Better Digestion, Glowing Skin, and Strong Immunity— Read On To Know Why!

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Struggling with hormonal imbalance, painful periods, or menopause symptoms? These 10 yoga poses may be the natural fix your ...

According to a study published in the Science Advance Journal, the link between pain and depression is deeper than we ever ...

Feeling tired every morning? Here are the top 10 powerful yoga poses that you can try daily to up your energy levels ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Besides making the liver happy, it also helps to ...