A combination of the right conditions and right type of running can absolutely build muscle. We break down the ins and outs of ...

With races few and far apart in the winter, Sean McFarlane took on the icy descents and gnarly climbs of the Bowhill Duathlon in Scotland.

It can be daunting to start swimming as a complete beginner, but with the right guidance, you can become a confident and ...

In an event for the ages, COROS athlete Alex Yee will take on this year’s TCS London Marathon. Here’s how he’s training for ...

A low boredom/high mischief threshold which, during quiet times in the shop, would lead to all sorts of elaborate and tiresome practical jokes, like swapping shoes in boxes so that other staff keep ...

The Van Rysel RCR Rival AXS is the mid-tier version of Decathlon's WorldTour all-round race bike. Can it upstage its premium ...

The comfort factor continues to the midsole as the Trailtalon features Inov8’s new Powerflow Pro foam. With a stack height of 18mm at the heel and 12mm at the forefoot, this gives a drop of 6mm and ...

Triathlete and MND campaigner, East Leake's Sam Perkins will be sorely missed by all who knew him and all who were inspired ...

Are you a cycling fan short of something to watch? Check out our round-up of the best cycling films and documentaries.

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

An inexperienced German quartet recovered from last place in a dramatic mixed team relay, but it was heartbreak for GB when ...

It was one nation domination as the World Triathlon Championship Series got underway in the Middle East, with four Germans in ...