El Adelantado de Segovia

Confirmed by the scientific community—increasing protein intake improves satiety, speeds up metabolism, and lowers blood pressure and triglycerides

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...
El Adelantado de Segovia

It’s official—Costco and Walmart are establishing themselves as major sellers of cheap gold and silver amid a global surge in prices

If anyone still didn't know, Walmart and Costco do indeed sell gold and silver, and according to experts, customers can save ...
El Adelantado de Segovia

Goodbye to seeing the cold as just an enemy—scientists explain how low temperatures can help burn more calories

There's no point in shivering a little if you're going to die of hypothermia before you lose those extra pounds. But let's ...
El Adelantado de Segovia

Confirmed by Waymo: Driverless robotaxis are preparing to hit the roads in Pennsylvania, Maryland, and Missouri, with Philadelphia, Baltimore, and St. Louis as …

If you were fed up with Uber drivers who couldn't hold a normal conversation or played loud radio stations, we have good news ...
El Adelantado de SegoviaOpinion

Confirmed by the White House—the Trump Gold Card promises fast immigration privileges and reopens the debate on the EB-5 system

POTUS Donald Trump has just announced the creation of the “Trump Gold Card.” We've known for years that the man is obsessed ...
El Adelantado de SegoviaOpinion

Goodbye to cheap Christmas in the United States—Donald Trump’s tariffs make gifts more expensive and add an extra $1,200 per household

There are officially less than 10 days left until Christmas. Everyone is running around like headless chickens looking for ...
El Adelantado de Segovia

It’s official—thousands of Alaskans will receive a $1,000 check before Christmas—check if you qualify

There are few places in the world as beautiful as Alaska. The price to pay for living there is often high: you can only enjoy ...
El Adelantado de Segovia

Goodbye to soft drinks on SNAP cards—18 states will apply strict restrictions starting in 2026 under the “Make America Healthy Again” campaign

The SNAP program helps millions of people in the United States. It is one of the main sources of assistance for low-income ...
El Adelantado de Segovia

It’s official—Walmart is extending its holiday hours and will allow Express Delivery orders until 5 p.m. on December 24

The holiday season is synonymous with family, food, gatherings with friends, gifts, and, in short, shopping. That's why ...
El Adelantado de Segovia

Tuna vs. light tuna—the difference few people know about that affects how much mercury you’re eating

It's a scene that repeats itself constantly in the aisles of our supermarkets. You stand in front of the endless wall of ...
El Adelantado de Segovia

Goodbye to ATM fees in the US—Nationwide promotes the expansion of fee-free ATMs at Speedway and changes access to cash

The ATM system in the United States is changing. Users are familiar with the fact that withdrawing money from a branch other ...
El Adelantado de Segovia

Scientists detect P. gingivalis, the bacterium responsible for periodontal disease, in human brains, which could change the diagnosis of Alzheimer’s disease

Scientists have been obsessed with finding the origin of Alzheimer's disease for decades. We know that it occurs because ...