Blitzing more calories, increasing flexibility and fostering faster recovery, doing Pilates under infrared light promises a ...

Enter “lazy girl” Pilates flows - short, accessible routines designed to give you a serious arm and ab burn with minimal ...

Loose Women star Ruth Langsford has revealed one of her favourite at-home workouts is done on her foldable reformer pilates ...

Sachin Tendulkar's daughter Sara Tendulkar has launched her first pilates studio and her father could not be more proud of ...

Earlier this year I had to confront a sobering truth ... I am addicted to my phone. Every Sunday for the past couple of years ...

Pilates is the perfect method to work out from home without any equipment. We offer you a simple, effective, and ...

The post Why Gen Z eats like Gwyneth Paltrow appeared first on Salon.com. Our team of shopping experts dug up early deals on ...

The fitness industry in India is on a roll. After pickleball, pilates and running, a new indoor fitness activity is quietly ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets.

Your Stage: 6 p.m. Monday, Bootstrap Brewing Company, 142 Pratt St., Longmont. Every Monday at Bootstrap, enjoy six specially ...

The calendar is filling up quickly with a flurry of exciting WA events in store, including Margaret River Region Open Studios ...

The revival will be largely fitness-oriented, with previews set for the week of Sept. 1 before a grand-reopening celebration ...