Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come ...

Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All ...

More than a fitness event, Sandton’s Silent Zumba Festival invited participants to release emotional burdens and reconnect with their authentic selves through movement, meditation, and breath work.

At 29 years old, Celine Umurerwa has transformed her personal journey of self-discovery into a mission to help women reconnect with themselves. Her path began during a five-year stay in Nigeria, where ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

Busy Philipps talks about the "Dawson's Creek" reunion (plus that Joshua Jackson kiss) and how, at 46, she's all about owning ...