From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid ...

A new study is shedding light on how mums and dads are approaching giving their kids a nutritious packed lunch.

How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without ...

Sandwiches can be a nutritious, balanced lunch—but that mayo or butter your using undermines its health benefits. Try these ...

What is bread? You likely don't have to think for long, and whether you're hungry for a slice of sourdough or craving ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Nihi Sumba is tucked on laid-back Sumba Island and provides access to one of Indonesia's most famous surf breaks.

In the latest installment of Metro Travel Hot Takes, our reporter Katie Boyden writes about her experience at 'England's best ...

Ditch your normal lunchtime routine and switch up how you serve your typical tuna, chicken, or egg salad. This creamy fruit ...

Most of us are consuming more sodium than we need. Try these expert-approved foods under 200 calories that support a healthy ...