Femina on MSN

8 Simple Yoga Poses for Beginners to Try at Home

Mountain Pose is the foundation of most standing yoga postures and helps beginners build better posture and balance. You ...
Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #28 (YOGA FOR FLEXIBILITY & RELAXATION)

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...