Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #20 (RELAXING YOGA STRETCHES BEFORE BED)

Join me for a 15 minute relaxing yoga class perfect to do at night before bed. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...
Femina on MSN

8 Simple Yoga Poses for Beginners to Try at Home

Mountain Pose is the foundation of most standing yoga postures and helps beginners build better posture and balance. You ...