The switch feels really, really nice, really exciting, and also really scary,” said Femke Bol exclusively to the European ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Following their home opener loss to Villanova with a score of 186.5-113.5, the Huskies will compete against the Rhode Island Rams on Saturday, Nov. 1. Jessica Sheng established the tone within the ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Big or small, these breeds love to snuggle on the couch! From the massive Great Dane to the tiniest Pekingese, here are the ...

CALGARY — Potential is a magic word for Kelsey Mitchell. The Olympic gold medallist in track cycling heard it at a spring bobsled tryout camp and went all in. "They said I had potential," Mitchell ...

Melissa Watson Ward, training director for Emerge America, center, speaks to present and future candidates for public office taking part in the Emerge America Southern Regional Boot Camp, a camp ...

Kaitlyn Moser had been working in bars for about 10 years when she decided she needed a change. The pandemic had fundamentally altered the service industry, and she wanted to be better able to support ...

Project Self-Sufficiency is launching a 16-week job training initiative designed to prepare women for entry-level office administrative positions. The Higher Opportunities for Women (HOW) program, ...

With a total of six decades of ministry between them, Liz Ríos and Liz Mosbo VerHage were not surprised to learn that the vast majority of women ministers have faced misogyny. But their new report, ...

(RNS) — The report, funded by the Louisville Institute, found that the kinds of discrimination women ministers face include gender bias, limited opportunities for leadership and adverse expectations ...