Many people choose to take vitamin C capsules דווקא in winter. But is it actually effective? The answer will surprise you.

Both clementines and oranges are excellent sources of vitamin C per serving, which is equivalent to one medium orange or two ...

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Vitamin C is essential to the body, as we can’t produce it ourselves – and you better get enough, if you don’t want your ...

For a woman already navigating the physical and emotional changes of menopause, oral health problems can add another layer of ...

A dentist has warned that Prosecco could be damaging your teeth and causing discolouration this festive season ...