To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with “Let’s Do Something” in the subject line. TODAY • 10 a.m. — The annual ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with “Let’s Do Something” in the subject line. TODAY • 1 p.m. — Westman 365 ...

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is Medicine Dance Workshop Friday, ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is Medicine Dance Workshop Friday, ...

Knitting, sketching, woodworking, beat-making, gardening journals—crafts move your hands while they quiet your mind. They encourage flow: that absorbed, time-warping state linked to lower stress and ...

Test-drive skills through beginner classes: pottery studios, community makerspaces, woodworking shops, textile labs. Start ...

The Franklin County VT Women for Democracy group is organizing a local town hall to hear from state representatives about ...

Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...

Journalist Eamon Donoghue shares his insights for holidaying in China, from booking flights to visiting the Great Wall.