While the Angels are rumored to be targeting a center fielder, these three in-house options may be worth considering.

I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this ...

A former steak house destined for demolition gave Pace Fire and Rescue a rare opportunity for real life training.

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Abstract: Neuromorphic vision sensors (event cameras) simulate biological visual perception systems and have the advantages of high temporal resolution, less data redundancy, low power consumption, ...

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Bend down and touch your toes. Touching your toes, like all other bend-and-hold moves, requires our muscles to stretch. “Flexibility is the amount of stretch that a given muscle allows,” explains ...

Holes-in-ones are fairly rare in golf. If you find yourself lucky enough to score an ace, we’d love to hear from you before you run off to buy a lottery ticket. Report the details of your shot to ...