From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

Dancing with the Stars' host Julianne Hough showed off her fit figure in two tiny bikinis from her overseas getaway and ...

Through every step of Jayson Tatum’s NBA career — through every high and every low — Brad Stevens has been there. Stevens was ...

Whole Dog Camp is run by Jenny Yasi, a certified dog trainer. Located at Bliss Woods Farm in Freeport, Yasi hosts different ...

Whole Dog Camp is run by Jenny Yasi, a certified dog trainer. Located at Bliss Woods Farm in Freeport, Yasi hosts different group training events and private lessons. In the winter, she holds ...

Huskies have become one of the sought after dog breeds in India because of their striking blue eyes, fluffy fur and wolf like ...

There will be a January First Hike in Brockport on Thursday, January 1, starting at 1 p.m. Meet at the pavilion in Corbett ...

Most dog lovers are familiar with popular breeds like the famous Labrador Retriever or German Shepherd. But, there are quite ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...