QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Let me reiterate: In a city obsessed with youth and brimming with lithe fitness instructors in Lululemon-wear and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The ...

With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...

Davie County Senior Services has offered yoga for many years. The classes meet on Mondays at 11 a.m., 12:15 p.m., and 6 p.m.; Wednesdays, 11 a.m., 12:15 p.m.; and virtually on Mondays and Wednesdays ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

Dear Eric: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

Yoga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these ...

A woman sitting in the lotus position while meditating during a Transformation Project yoga class in the Rocinha favela, in Rio de Janeiro, Wednesday, July 9, 2025. SAWS warns of cold front to attack ...

PHOENIX (AZFamily) — The Maricopa County Medical Examiner’s Office has released its final report into the death of 45-year-old Marcus Steven Freiberger, officially ruling his cause and manner of death ...

HARTFORD, Wis. (CBS58) — It’s no secret that life on the road can take a toll, especially for long haul truck drivers who spend hours behind the wheel. One yoga instructor is bringing movement and ...