Refresh and recharge with a gentle chair yoga routine designed to ease morning stiffness, while increasing mobility and ...

The health and yoga nonprofit, one of South County’s largest private employers, has not disclosed whether Mulhall stepped ...

Don’t miss the Darke County Seniors at the Holiday Horse Parade on Saturday, Nov. 22. They will be on Third Street by Bach to ...

Bethlehem will celebrate the new Walnut Street parking garage with free parking, specials, giveaways and more this week.

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is designed to be gentle on the joints and is specifically knee friendly, making it ...

We invite anyone with a hankering to learn something new to stop by the library any given Monday at noon for our Lunch and Learn series — now with free ...

NYU EMS will be at the Senior Center on Tuesday, November 18th presenting, “Hands only CPR/Choking”. To register, please stop by the Senior Center front desk or call (516) 385-8006. Beginning on ...

BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For ...

SEE YOU THEN. AFTER NEXT MONTH, A CENTRAL FLORIDA NONPROFIT DEDICATED TO SERVING SENIORS WILL NO LONGER OFFER A FREE SHUTTLE BUS IN DOWNTOWN ORLANDO. THE CITY SAYS IT TRIED TO RENEW ITS CONTRACT WITH ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...