If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

As my tears fell, I heard a small knock at the door and my little niece stood in front of me. I smiled and let her in but closely following was my mother with more harsh words for me. “You are ...

Massage can be a relaxing complementary therapy for people with migraine. Learn its benefits, tips for working with a massage ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

TV star Vicky Pattison has been using an LED hair growth helmet as part of her self-care routine, and customers say it's ...

Vicky Pattison has shared her go-to self care device that helps to reduce ‘hormonal hair loss’ and shoppers have said it ...

Taking time to relax can be a challenge during the busy holiday season, and LOR Spa in Minot is offering ways to slow down or ...

From a hits-the-spot hammam inspired by the golden age of the Ottoman Empire to a designer fragrance fantasia, here’s a look ...

Tactile self-care practices are a great way to reconnect with your body and mind. These activities make use of touch to ...

Profiler Digital reports increased demand for deep-tissue massage devices among remote workers experiencing muscle fatigue ...

To perform an effective acupressure face massage, start with clean hands and a relaxed environment. Use gentle but firm pressure with your fingertips or knuckles. Circular motions or steady pressure ...

Forget self-care – at the Regent Bali Canggu, they’re experts at taking care of you. All you need to do is let them.