S novým rokem přichází i tradiční předsevzetí – zhubnout, zpevnit postavu a začít se víc hýbat. Ne každého ale láká posilovna a stroje. Existuje přitom pohyb, který je zábavný, přirozený a přináší spo ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. You know the feeling. You bend down to tie your shoelaces ...

Na rozdíl od běžného cvičení tanec kombinuje hudbu, rytmus, koordinaci pohybu, kreativitu i sociální kontakt. Vědci tomu říkají „dvojitá radost“, hudba aktivuje centra odměny v mozku, zatímco pohyb v ...

From chunky and mild to smooth and fiery, these are the jarred salsas chefs stock to bring big flavor to tortilla chips, tacos, and more. It’s no surprise that one of the most popular Mexican hot ...

This fresh salsa is ready in minutes thanks to a trusty countertop appliance. Bright and acidic green salsa comes together in just minutes in a blender. This recipe requires no roasting, so you really ...

Chef Carlos Salgado makes this smoky, spicy, rich salsa negra with black garlic and two types of dried chile. He also uses it to spike rice and beans, but you may want to put it on absolutely ...

Homemade salsa is hard to beat, but supermarket versions can be surprisingly flavorful—as our professional taste testers discovered in a blind taste test of medium-heat salsas. All the brands they ...

Salsa started as a Caribbean phenomenon, but it spread all over the world like wildfire, and its devilish rhythm and sinuous melodies are now universal. At its best, salsa can rock as hard as rock. It ...