The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

The Packers ruled out WR Christian Watson for Week 7 against the Cardinals, and RB Josh Jacobs is questionable with a new ...

"I was only on the Atlanta Falcons for 5 days during training camp but Bijan Robinson is the best athlete I’ve ever been around," DiNucci wrote before comparing him to another former teammate. "Not ...

Only six games into the season, Kendre Miller has already established a career high in rushing. After an injury-plagued start ...

MANKATO — Thousands of runners from all over are here to compete in the 2025 Mankato Marathon. The 26.2-mile race, taking ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

When it comes to active wear headphones, there is one brand we trust above all others. Shokz has helped popularize the open ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

Back in the preseason, when Boston College football fall training camp first started, one of the easiest newcomers to spot on the field making plays every morning was freshman tight end Kaelan ...

I also like the grip on the top so even when my kids are having lots of fun with the water and get it everywhere, there's no ...

The Chicago Bears and New Orleans Saints have several connections — but the one between quarterbacks Caleb Williams and ...