There’s something oddly comforting about that first sip of coffee in the morning - but what if you swapped it for something a ...

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

There are all kinds of health benefits associated with drinking tea. Of course, some teas are healthier than others. So, if you want to maximize the tea-drinking benefits, these are the flavors and ...

Hibiscus plants give us more than lovely flowers. They make a lovely, bright tea and add a complementary flavor to many recipes. Hibiscus holds an honored place in some Hindu rituals, and some ...

The plant's scientific name is Hibiscus rosa-sinensis. It belongs to the mallow family (Malvaceae), which has hundreds of species. New research is exploring its use for heart, kidney, and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Introduction Rosehip tea, derived from the fruit of the rose plant, stands as a venerable herbal infusion celebrated for its vibrant flavor profile and a wealth of health-promoting properties. Steeped ...

Cynthia D. Culbreath, cyber policy program manager at Spelman College, breaks down how AI can benefit our lives, as well as what we need to look out for. Dozens of runners laced up their shoes in ...