"Stress isn't a siren call to 'suck it up,' or an invitation to embrace perfectionism," says psychologist Juli Fraga. Try doing these five things instead.

Let the kids play while parents unwind—these Hilton resorts have it all, from relaxing beach days to water slides.

CLEVELAND—A Case Western Reserve University professor has developed an innovative card deck designed to help children manage stress and build emotional resilience in today’s challenging world. And now ...

Experience an oasis of calm with Relax River’s serene water visuals paired with soothing instrumental music. This ambient video guides you through tranquil lakes, gentle fountains, peaceful pools, and ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Mr. Shinners is a pianist and harpsichordist and hosts the podcast “W.T.F. Bach.” Classical music has been in a crisis for decades. New generations don’t seem to care about it. The institutions that ...

Between school, sports and extra curriculars – kids are busy! With so many demands on their time, they may feel stressed. So, how can parents help? “It’s important to realize that stress is going to ...

Take a chill pill, momma. Stress can affect pregnant women in several ways, from high blood pressure to heart disease and even premature birth before 37 weeks, a leading cause of newborn death and ...

ATLANTA — The Songs for Kids Band, a group of young musicians from metro Atlanta, completed a national tour this summer, spreading joy and rhythm across the country. The band, part of the Songs for ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can reveal early signs of mental health risks in those living with chronic ...

Removed from the hustle and bustle of Manhattan and the rush of water in Niagara Falls, many New York towns offer a calmer, quieter atmosphere — where spectacular views don't require admission tickets ...