Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting down to exercise ...
For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and mental ...
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
Hosted on MSN
Too stiff for floor-based yoga? A teacher shares her favorite chair poses to improve posture and mobility
Chair yoga can be a great way to experience yoga without having to get down and up from the floor. “Chairs allow for the adaptation of traditional yoga poses into a supportive and accessible form of ...
Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. NEW YORK (AP) — Marian ...
Emotional Well-Being. Fall Prevention. Chair Yoga Has a Lot to Offer People of All Ages NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback