Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

It started with skincare and biotin gummies, then escalated into Pilates and AI-curated supplement regimens before I found ...

Ladies, let’s get real for a moment picture yourself as a little girl, wide-eyed and listening to your mom or grandma dishing ...

A man who hasn’t been able to feel anything in his genitals since he was a teenager says he is ‘sleepwalking through life’ ...

At RegenTech Physical Therapy in Lewiston, dry needling has become one of the most effective tools for addressing musculoskeletal pain and mobility limitations. This innovative treatment involves ...

“We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal on the hip, groin, pelvis, the pelvic floor is missing. It’s wild how this muscle ...

Illustration: Kelsea Petersen/The Athletic; Icon Sportswire/Getty, Leila Coker/Getty “We don’t give it the time of day,” says pelvic floor physiotherapist Emma Brockwell. “If you look at any journal ...

In this video, I guide you through empowering pelvic floor exercises designed to help women reconnect with their bodies. My goal is to create a safe space where you can feel proud and confident about ...

New Canadian clinic offers transformative non-invasive treatments to help Manitobans regain control of their pelvic health. "Pelvic floor health is an absolutely critical—yet often overlooked—part of ...

Case series presented at the 2025 SOGH Annual Clinical Meeting shows that complete levator ani muscle avulsions did not fully heal over time, reinforcing the importance of risk reduction. MOUNTAIN ...

Unfortunately, we live in a society in which women’s bodies have been all but ignored in modern health. “Historically, women have been excluded from clinical trials and biomedical research because ...