Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Judson Brandeis, MD, board-certified urologist and internationally recognized expert in men's sexual medicine, presented new clinical research last week at the Sexual Medicine Society of North America ...

Adding more fruits and veggies can naturally boost your wellbeing. Dr Salhab shares seven nutrient-rich picks that help support and strengthen liver health.

Groundnuts dey rich in plant-based protein, healthy fats, and plenty small-small nutrients wey dey important for energy, ...

Spinach is packed with vitamins and nutrients like calcium, iron, potassium, and vitamin C, which can have health benefits for the whole body.

If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

The mornings these days have begun to carry with them the slight chill of the arrival of winter, an announcement that along ...

A new scientific review from the University of Granada in Spain suggests that a diet rich in whole, plant-based foods could ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

With a government shutdown looming and midterms about a year away, Democratic lawmakers are itching for a fight on health care. Democrats have successfully run on health care before, and they believe ...

A red drink has been hailed as a 'delicious' way to lower 'bad' cholesterol and reduce plaque build-up, thanks to its ...