A popular name in the television industry, Deepika Singh, was seen flaunting her powerful and swift martial art moves in her ...

On weekends, when Kolkata usually slips into café hopping and binge-watching mode, dance workshops across the city are seeing ...

In today’s divisive social and political climate, many people are scared, angry, and exhausted, and mind-body-spirit publishers are ready to help them manage stress. A host of forthcoming MBS titles ...

When it comes to staying sharper longer, a Massachusetts expert said it's about much more than getting physical exercise. Dr. Peter Wayne, director of the Osher Center for Integrative Health at Mass ...

BLOOM (TAMPA) – True wellness doesn’t live in a single lane. It isn’t found solely in the gym, the therapist’s office, or the pews of a church. Instead, it exists at the intersection of mind, body, ...

Citrus-soy chicken ramen, salpicón de pescado and a mango lime loaf cake tangy enough to warm any freezing afternoon. By Melissa Clark Good morning! Today we have for you: Zippy, complex citrus-soy ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

When I wrote about Nike’s “neuroscience-based” Mind 001 and 002 shoes, I thought they looked uncomfortable. The 22 nodes in each shoe are meant to stimulate your foot’s pressure points and relax your ...

Despite ongoing military actions in the Middle East and Ukraine, and political divisions at home, this is the time of year to celebrate life with great hope and faith. People of many faiths take time ...

Lavendaire offers 20+ healing affirmations to restore balance in your body, mind, and spirit. There's another big reason why shipping companies and insurers aren't willing to risk the Strait of Hormuz ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” A man boulders to the top of the Aguille de Joshua Tree in Joshua Tree ...