Y ou may not be training for sports anymore, but testing your fitness every now and then can be a powerful way to gauge your ...

Carle Health Urologist, Dr. Robert Lai, discussed Overactive Bladder (OAB) during Overactive Bladder Awareness Month.

Doctors warn that common peeing habits like straining or rushing can weaken pelvic muscles and cause long-term bladder ...

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

The FDA recently approved a pretzel-shaped implant that helps some bladder cancer patients keep their bladder. Dr. Chris ...

November is celebrated as Men’s Health Awareness Month and is dedicated to encouraging men to talk about their health, ...

The conclusion of the FUTURE study1 by Mohamed Abdel-Fattah and colleagues—that routine urodynamics in women with refractory overactive bladder (r-OAB) is unjustified—is unsurprising. What is ...

"So many people don't understand this and need to educate themselves. I will never forget talking to my (thankfully ex) SIL ...

Here are seven daily habits scientifically proven to strengthen your bladder control and restore your confidence.

“Are you at the mercy of your bladder? If leaks are keeping you from living your best life, you should know that it doesn't have to be that way,” says an audio spot’s female voice. “Visit NAFC.org now ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...