Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.
The FDA recently approved a pretzel-shaped implant that helps some bladder cancer patients keep their bladder. Dr. Chris ...
If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...
I OFTEN get questions about an uncomfortable bowel condition called diverticulosis. It’s common in those over 50 and is where ...
November is celebrated as Men’s Health Awareness Month and is dedicated to encouraging men to talk about their health, ...
If you've experienced urinary incontinence related to prostate cancer surgery, you may find this booklet helpful.The booklet ...
Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.