Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat constipation.

America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 million people in the US suffer from sleep disorders. No surprise that the ...

Your vegetable garden's poor performance might stem from nutrient shortages, not neglect. Recognizing symptoms like yellowing leaves or purpling marg ...

Epsom salts are useful all over the home and garden, but certain flowering plants benefit from using it as a soil fertilizer or foliar spray.

Magnesium is an essential mineral found in many foods like vegetables and seeds, but supplementing with it can lead to magnesium toxicity.

October is the perfect time to put a certain salt on your lawns, an expert has shared. The method might surprise you, but there is sound science behind it.

People use epsom salt baths for muscle relief and stress. But, there's little evidence to support epsom salt baths are any better than regular baths.

Intrepid Potash, Inc. (NYSE: IPI) plans to release its third quarter 2025 financial results on Wednesday, November 5, 2025, after the market closes. Intrepid will host a conference call on Thursday, ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that can help people with constipation. While these findings recommend what to ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread, and mineral water as some of the best natural treatments.