Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Ella, then aged 16, felt a lump as she showered. 'I looked in the mirror and saw it was clearly visible - and once I'd ...

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...

Two sisters with chronic back pain joined an Oklahoma stem cell trial. Both found lasting relief, raising hopes for an ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Asking your doctor how non-opioid pain-management options can help kickstart a smooth recovery and get you back to your ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

In 2007, Pittsburgh signed an agreement with the Penguins, giving the hockey team’s real estate arm the sole rights to redevelop the 28-acre Lower Hill site -- rights which just recently expired.

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...