Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

At 86, Lee Trevino proved the power of a flighted wedge—ball slightly back, hands forward, grip down, smooth tempo, short ...

"As Santa flies through the skies, satellites track his position by detecting Rudolph's nose, which gives off an infrared signature similar to that of a missile." ...

The best time to hunt for Ursid meteors is from the evening of Dec. 21 straight through to dawn on Dec. 22. The shower's peak ...

Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...

Michaela Benthaus, a 33-year-old woman from Germany, became the first wheelchair user to go to space, after launching off ...

Police have issued a warning over a series of burglaries in south Warwickshire. Gold, jewellery and designer handbags have been stolen. Warwickshire Police said the burglars are thought to go equipped ...

Premier League stars and their wives are being targeted by criminal gangs who raid their homes and transport their luxury goods to Ireland before swapping them for drugs and guns. Career criminals ...

TICKETS. Get the best tickets for sporting events at Tickets MARCA Colombia national team experiences terrifying moment in Miami during attempted robbery Father of Club America player arrested for ...

Underworld contacts reveal how criminals who used to target banks and cash vans have switched their focus to players and Wags PREMIER League stars including Jack Grealish are being targeted by ...

Bhubaneswar: In a striking example of poor post-demolition planning, customers of a State Bank of India (SBI) branch in Odisha’s Bhadrak district were forced to climb a ladder mounted on the back of a ...