Getting enough sleep is “one of the pillars of health,” says Fariha Abbasi-Feinberg M.D., a sleep specialist based in Fort Myers, Florida and spokesperson for the American Academy of Sleep Medicine.

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

Face it: Some of us just aren't sound sleepers, and listening to your partner snore or being woken up by the bin man at 4 a.m. doesn't make getting your eight hours any easier. Sure, you can try to ...

Screeching tires at a busy intersection, a significant other who snores like a bear, neighbors who start band practice at 11 p.m.—no matter what’s keeping you up at night, waking up groggy morning ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Earplugs are generally safe to use while sleeping. However, in some cases, it may be bad to sleep with earplugs as frequent use can lead to some minor problems in the long run, such as earwax buildup.

From sleepless nights to a chic solution, explore how a stylish earplug brand is transforming the way we tackle nighttime ...

Every time Gus publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...