With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Comfort food gets a winter-ready upgrade with bajra khichdi. Cooked with moong dal, seasonal vegetables and mild spices, this ...

African chefs are taking the world by storm with their innovative plant-based dishes, showcasing the continent's rich culinary heritage ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

While sprinkling tofu with salt coaxes out its flavor, soy sauce can do more. Drizzle patted-dry tofu with soy sauce for ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Winter diets prioritise foods that support body warmth, digestion, and sustained energy. Bajra (pearl millet) meets these ...

For the best hog jowl every time, there are some key tips to keep in mind: Pat dry: Thoroughly pat the meat dry before using to make sure it browns nicely without steaming. Render slowly: Avoid ...

Boost your immunity and stay warm this season! Discover four essential millet recipes, including bajra roti, ragi porridge, ...

Passionfruit is a beloved tropical fruit across Africa, celebrated for its tangy flavor and nutritional benefits ...

From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As ...

A crackling fire, freshly picked vegetables and familiar faces framed a day that was less about cooking and more about ...