Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

However, there was one major finding: people who took vitamin D had a 16% lower risk of dying from cancer. This shows that ...

From raw milk to cod liver oil, few of Kennedy's professed alternatives to mainstream medicine pass scientific muster.

Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects.

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Gummy vitamins often contain different quantities of vitamins and minerals than they advertise and lose their potency more ...

Ahead of the event, Kaling discussed her supplement routine and which of her characters would be most interested in gummy ...

Vitamins are ubiquitous in medicine cabinets everywhere, with more than half of all U.S. adults regularly taking vitamins or ...

The United States doesn’t regulate supplements. But here’s what experts say you need to consider before purchasing.

An NHS GP has shared a straightforward and budget-friendly solution to tackle common colds and flu. With cold and flu season hitting the UK, as well as a new Covid strain to look out for, Brits will ...

Four Super League players have been charged by the Match Review Panel following the opening round of the play-offs: but a claim made against Lachlan Lam has been referred for further investigation.