Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...

There are all kinds of health benefits associated with drinking tea. Of course, some teas are healthier than others. So, if you want to maximize the tea-drinking benefits, these are the flavors and ...

Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 diabetes, but it may cause anxiety and sleep issues for some people.Some other ...

Whenever we open our Instagram feed, videos of fitness influencers or celebrities drinking matcha pops up. Many are obsessed with this dark green creamy drink. Naysayers might feel it’s all for the ...

The plant's scientific name is Hibiscus rosa-sinensis. It belongs to the mallow family (Malvaceae), which has hundreds of species. New research is exploring its use for heart, kidney, and ...

Imagine sitting down with a steaming cup of deep red tea – caffeine-free, pleasantly tart, and loaded with flavor! Along with awakening your senses with its refreshing flavor and tangy aroma, hibiscus ...

African hibiscus tea, or sorrel, is a vibrant red drink made from the dried petals of the hibiscus plant. Apart from its tangy flavor, the tea is also known for its health benefits. The drink is rich ...

Imagine sipping a bright, ruby-red tea that is caffeine-free, pleasantly tart, and loaded with flavor – all the while, being unaware of the fact that you’re actually sipping on an elixir of health!

Hibiscus tea helps in maintaining normal blood pressure and keeping the heart healthy. Hibiscus tea is also useful in controlling weight by boosting metabolism. Hibiscus tea provides a calming effect ...