One study found that for every 10-gram increase in soluble fiber daily, belly fat was reduced by 3.7%. Soluble fiber is found in cruciferous vegetables, beans, avocados, oats, nuts and seeds.

As of July 1, 2025 metered parking at various Burleigh Heads parking zones will increase by up to 50 per cent, which Burleigh MP, Hermann Vorster, said was “a real kick in the guts ...

If your goal is to reduce fat mass, and not fat along with muscle and water, then trying out the 12-3-30 treadmill workout may help. The viral exercise, which involves setting the gym equipment to 12 ...

Rapper Fat Joe faces $20 million lawsuit from former hype man alleging exploitation, fraud and sexual misconduct with minors, while his legal team claims the suit is retaliatory.

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Max Verstappen releases Franz Hermann merchandise after GT3 test Verstappen’s appearance at the Nordschleife under the pseudonym came as he tested a Ferrari 296 GT3, with the Red Bull driver ...

And the prices aren’t even that steep! If you're planning to add a Franz Hermann GT3 scale model to your personal collection, now's your chance. Just recently, Max Verstappen 's official website has ...

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Testimony was heard in court on Tuesday, June 17, in the case filed by Wabasha County Attorney Matt Stinson, whose salary for 2025 was cut by the board of commissioners.

In Mariska Hargitay's new film, My Mom Jayne, which premiered at the Tribeca Festival on June 13, Hargitay's husband, Peter Hermann, surprises her with a special gift for her 60th birthday ...

A medical emergency ended with a remarkable rescue in Houston after a young woman suffering a stroke mid-air was saved by a man on board and a team of doctors at Memorial Hermann.