Vagus nerve stimulation devices are becoming more popular to help people deal with stress, anxiety and sleep issues.

When a normally relaxed, chill dog starts walking back and forth across the living room floor, pacing and unable to settle, ...

Disrupted sleep patterns don't just affect your energy levels; they can also increase your risk of both sleep apnea and ...

Smartphone-based heart rhythm monitoring from home can reduce same-day cancellations and help save significant healthcare ...

Pulsetto leans on wearable-tracked biological markers like resting heart rate rather than clinical stress questionnaires.

My bedroom has become a sleep lab filled with smart rings, fitness bands, and mattress covers. Here's what I learned.

As temperatures rise, getting restorative sleep during the summer, research predicts, will get more difficult. Learn how a ...

A new recovery approach is gaining attention, and for good reason.

"This could be particularly beneficial for those suffering from insomnia or other sleep disorders." ...

The device supports sleep by lowering cortisol within minutes, slowing the heart and quieting racing thoughts.

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...